Phase 1: Access Recovery and Erase the Broken Disk
Connect Both Drives: Plug in your Time Machine backup disk and the USB installer drive (if you used one for the failed upgrade).
Access Recovery Mode:
Intel Macs: Restart your Mac and immediately press and hold Command (⌘) + R until you see the Apple logo or a spinning globe.
Apple Silicon Macs: Press and hold the Power button until you see the startup options screen, then select Options and click Continue.
Open Disk Utility: From the macOS Utilities window, select Disk Utility and click Continue.
Erase the Internal Disk:
Go to View > Show All Devices.
Select the top-level physical device of your internal Mac drive (e.g., APPLE SSD…).
Click Erase.
Name:Macintosh HD
Format:APFS
Scheme:GUID Partition Map
Click Erase to wipe the broken Sequoia installation.
Quit Disk Utility: Close Disk Utility to return to the macOS Utilities window.
Phase 2: Restore from Time Machine Backup
Start Restore: Back in the macOS Utilities window, select Restore From Time Machine (or „Restore from a Time Machine Backup“) and click Continue.
Select Source: Click Continue again and select your Time Machine Backup Disk from the list of available sources.
Select Backup: You will see a list of backup dates. Select the most recent backup of your working Ventura system (the backup before you attempted the upgrade).
Select Destination: Select the internal drive you just erased (Macintosh HD) as the destination.
Start Restore: Click Restore and wait for the process to complete. This can take several hours depending on the size of your data.